Living Well

Pages Tagged with "Living Well"

Cervical Cancer Prevention
January is Cervical Cancer Awareness Month, and this is great time to schedule a Pap test, which is a diagnostic procedure that can detect precancerous and cancerous cells in the...
Roasted Asparagus Arugula Salad With Poached Egg
Lunchtime salads can feel wonderfully virtuous, but they don’t always provide the long-lasting satisfaction of a big pop of protein. Sometimes, a salad that’s initially energizing can leave you struggling...
Create Your Own Home Gym
Can’t get to the gym? You can still get in a great workout that will improve your heart health, lower your cancer risk and help you maintain a healthy weight...
Healthier One-Skillet Chicken and Mushroom Casserole
At this time of year, many of us face a bit of a dietary conundrum: How do we fill our kitchens with the cozy aromas of the hearty wintertime classic...
Carrot Ginger Soup With Turmeric
As we settle into the new year, with a few months of winter still stretching out ahead of us, many of us are feeling a sense of relief … and...
Easy Pantry Pozole Rojo
Dating back to pre-Hispanic Mexico, pozole has been a ceremonial, celebrational soup for hundreds of years. While different versions of pozole are served throughout Mexico (there are both red and...
Chewy Triple-the-Ginger Cookies
When we were kids, a sick day at home from school usually meant one thing: an afternoon cozy on the couch under a throw blanket, spent sipping ginger ale, watching...
Managing Holiday Stress for Cancer Patients and Caregivers
The holiday season can be a time of great joy and great stress. There are gifts to buy, cookies to bake, parties to attend and family gatherings to host. But...
Five satisfying holiday food swaps
With so much to celebrate during the holiday season, it’s easy for hard-won healthy eating habits to fall by the wayside. Giving yourself permission to enjoy your favorite foods is...
Celebrating the Holidays in the Hospital
Spending the holidays away from family and the comforts of home can be difficult, especially if you’re a cancer patient in the hospital. While this scenario is less than ideal...